barre PLUS + guided meditation-1 session
strengthen • lengthen • balance
- 1 hr 15 min1 hour 15 minutes
- 125 US dollars$125
- client's home or office
This intervals infused barre class will have calories + fat burning off, as endorphin-creating energy fuels you for the rest of your day. Enjoy the flow of the class as you move seamlessly + consistently to a great playlist. This class incorporates light weights at high repetition. Perfect for creation long, lean muscle. Finish with a 15 minute guided meditation that leaves you feeling connected + balanced to mind + body.
265 Bronxville Rd, Yonkers, NY 10708, USA