barre PLUS + guided meditation-1 session

Service Description

This intervals infused barre class will have calories + fat burning off, as endorphin-creating energy fuels you for the rest of your day. Enjoy the flow of the class as you move seamlessly + consistently to a great playlist. This class incorporates light weights at high repetition. Perfect for creation long, lean muscle. Finish with a 15 minute guided meditation that leaves you feeling connected + balanced to mind + body.

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