barre LESS + guided meditation-5 session

Service Description

This intervals infused barre class incorporates resistance bands to create long lean muscle definition. Classic barre exercises have been adapted to be performed without the use of an actual barre. You will challenge the core for balance + utilize the floor for support all while achieving a total body workout. It will have calories + fat burning off, as endorphin-creating energy fuels you for the rest of your day. Enjoy the flow of the class as you move seamlessly + consistently to a great playlist.

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